Kithul Flour (Caryota urens) as a Substitute Flour Ingredient for Food Industry and Household Cooking
Flour
from many sources such as wheat, maize, chickpea, etc. provides a better raw
material for the production of different bakery foods. In the bakery industry, flour
is used as a taste enhancer, thickener, binder, and filler as well as
stabilizer.
Resent
researchers gain keen attention to discover novel sources of flour, which
exist in the wild, and Kithul (Caryota
urens) is such a good example of this requirement, which is still
considered as a semi-wild plant species. Kithul belongs to the palm family and
it is inborn in India, Malaysia, and Sri Lanka. These countries highly used Kithul
in the production of toddy and jaggery and thus, this plant is known as either
toddy palm or jaggery palm.
The
edible flour deposited inside the trunk of the Kithul tree. In the extraction
process of flour, first, a Kithul tree is cut down. Then, the pieces of pith are
removed from the trunk. After that, the pith is cut into small pieces and
powdered using the mortar and pestle. Next, a pot is filled with water and a
clean cloth is tied to its mouth. Then the crushed pith is mixed with water and
allowed to strain through the cloth to the pot. After some time, the flour
settles down in the pot. It is sun-dried to make Kithul flour. This
method is known as the wet method of Kithul flour production. However, some rural
folks follow the dry method of Kithul flour preparation where portions of pith
were dried, pounded and sieved through the household strainer.
Starch
is the major constituent of Kithul flour (which represents 66%). The protein and
fat content of Kithul flour is 1.0% and 0.3%, respectively. Moreover, the crude
fiber content of Kithul flour is ranged from 0.5 to 1.5%. It is important to
highlight that, Kithul flour exhibited lower protein content (1.0%) than wheat
flour (10%). Interestingly, research demonstrated that Kithul flour had a
significant amount of nutritionally important minerals such as Iron (Fe = 14.0
mg/100g dry basis), Zinc (Zn = 3.3 mg/100g) and Calcium (Ca = 70.1 mg/100g). As
seen in the following table, Calcium and Iron (Fe) content of the Kithul flour
was higher than wheat flour.
The functional properties of Kithul flour are regulated by amylose and amylopectin
content. Based on the research findings, Kithul flour belongs to high amylose
(25-33 %) category due to it has contained 28.42% Amylose content and the rest
is Amylopectin (71.32%). It is worth to highlight that due to the high bulk density
of Kithul flour, it can be used as a potential thickening ingredient and as a packaging
material in the food industry. In addition to that, Kithul flour has huge
potentials to provide better gelling property. Because of these functional properties,
Kithul flour is used for different preparations. "Kithul thalapa or gell"
and “Kithul thick porridge” are some traditional ways of preparation. Moreover,
some research findings suggest that successful development of incorporation of
modified Kithul Flour as a stabilizer in drinking yogurt. In addition to that,
fruit-based desserts can also be produced using Kithul flour as the gelatinizing agent.
“Kithul
flour” is claimed to have health benefits according to folklore and Ayurveda. It
is evident from previous research that Kithul flour has moderate antioxidant
property and these antioxidants are believed to possess numerous health
benefits of Kithul Flour. However, as yet, the health benefits of Kithul flour have
not been fully scientifically investigated, which merits future investigations.
Moreover, the traditional ways of producing Kithul flour in rural areas are no
longer meet the demand for the requirement in the food industry as qualitatively
and quantitatively. Thus, further research works are required to undertake the
development of the effective and hygienic mechanical process to extract from Kithul
bark which leads to producing high yield in compromise with quality to full fill
food industrial requirements.
For more information, please visit https://youtu.be/zsTKelPTUgo
References
Wijesinghe,
J. A. A. C., Wicramasinghe, I., & Saranandha, K. H. (2015). Kithul flour (Caryota urens) as a potential flour
source for food industry.
Wimalasiri,
G. E. M., Ranasinghe, P., Gunaratne, D. M. A., & Arachchi, L. V. (2016).
Antioxidant and anti-diabetic properties of Caryota
urens (Kithul) flour. Procedia Food
Science, 6, 181-185.
Wijesinghe,
J. A. A. C., Wickramasinghe, I., & Saranandha, K. H. (2018). Optimizing
organoleptic properties of drinking yoghurt incorporated with modified kithul (Caryota urens) flour as a stabilizer and
evaluating its quality during storage. Vidyodaya
Journal of Science, 21(1).
Marpana,
R. A. U. J. (2015). Development of cinnamon flavoured instant porridge powder
using amylase treated kithul flour (Caryota
urens).
My search for caryota urens flour benefits brought me here...glad to know even Sri lankans value it just as people in South Karnataka part of india..people in South Karnataka also call it eenth flour..but I don't think it's right name as Kerala people also use eenth flour but the palm associated with it is different if you search..besides it is made from seeds ..whereas this which we call eenth flour is just as you described from the same palm..
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